How The Brain Really Works
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How The Brain Really Works
Neuroscience suggests we need to significantly update how we train our athletes
What you've (likely) been taught about brain mechanisms is wrong.
Brains don't have separate "emotional" parts and "logical" parts.
The left side isn't separate from the right.
It turns out that brains don't read and react. Brains predict.
And the best coaches will harness that power for good, starting with effective training.
Brain 101
Our brains evolved…
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